Fall Sports Training Program
F.S.T.P.

F.S.T.P  is a program for those athletes that do not want to compete in AAU or USATF sanctioned track & field meets. This program is designed to develop speed, strength and endurance.  We will allow athletes from the ages of 6-18 years old to train with the track club and receive the same type of training as track club members.  This program will help you get ready for the upcoming  fall sports: Football, Soccer, Baseball, Softball ect.  Coaching and training is conducted by the Jackrabbit coaching staff.
 

Program Covers

Speed

Endurance

Conditioning

Flexibility

Strength

Form & Technical

Plyometric

Nutrition

*Program last 5 months from March 1st through July 23rd.

*Cost $225.00 includes T-Shirt and Sport Bag

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